When you’re out and about, especially when hiking, climbing, running, biking or even just hanging out in the campground, proper hydration is important.
Here are some guidelines that will assist you to plan your next adventure:
✓ A general rule of thumb is to drink 2 cups of water for each hour of moderate hiking in
✓ For higher intensity hikes or if temperatures are high, you will need to increase your water
consumption to 4 cups or more per hour and you may have to supplement with electrolytes.
Plan your route
✓ EZPack’s 10- and 25-gallon Water Storage Bladders should give you plenty of water for a 4- 6-person family going camping for a long weekend.
Whatever you do - have fun, stay safe and remember to hydrate. EZPack’s water storage container will ensure that you have plenty of Fresh Tasting Water – Any time, Anywhere!